FAQs

what is self-discovery coaching?

Self-discovery coaching is deep, soulful transformation through guided self-exploration, emotional healing, and intuitive and/or channeled guidance. Clients go from being lost, stuck, disconnected, depressed to building up a life that feels aligned, and true-to-self. It can help you:

  • reconnect with their own intuition and build a relationship with their true self

  • Identify and release external stress

  • cultivate clarity, confidence, and meaningful direction

  • create new patterns and habits rooted in self-worth

who is self-discovery coaching for?

Self-discovery coaching is for anyone who feels they need support in walking their most aligned path. This can include anyone:

  • in a season of transition (after a breakup, burnout, loss/grief, major life changes)

  • who supports others but neglects to take care of themselves

  • who have tried self-help avenues before but it doesn't seem to “stick”

  • who are sensitive, introspective, creatives, empaths who feel lost in external noise

  • who are needing a push/support to discover who they are and what they want

why should I choose to work with rowan?

Rowan isn’t just a coach, they are a deeply intuitive guide who sees things others don’t. They combine a unique gift of insight with tools like divination, Reiki energy healing, reflection prompts, emotional guidance, pattern recognition, and blind spot reflection. They provide a loving, non-judgmental space to explore identity, goals, and emotions.

What sets Rowan apart is their ability to gently course-correct from a place of love — not from a formula or set plan. Each persons journey is unique, and Rowan has lived the experience, this gives them the ability to provide guidance that is real, tender, and resonant.

  • They don’t push quick fixes — they provide space for real, messy growth.

  • They bring you back to yourself when you’ve forgotten who you really are.

  • They find and meet each client where they are, no cookie-cutter plans.

  • They provide vulnerability, wisdom, intuition, and alignment.

Rowan isn’t here to tell you who to be, they are here to help you remember who you already are.